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Best Mental Health podcasts we could find (updated December 2019)
Best Mental Health podcasts we could find
Updated December 2019
Mental health is a trending topic in modern society, where greater awareness has been brought to issues which were previously deemed too sensitive to explore, and with these podcasts you’ll certainly be well-informed on some pressing societal topics. Enjoy a collection of podcasts which explore the human mind, depression, anxiety, drugs and much more, whether you’re intrigued to learn more about mental health or motivated to conquer your inner demons.
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A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with ...
 
Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more – most in 10 minutes or less. These relaxing guided meditations are created for modern busy humans. If you want to meditate but just don’t think you have the time, or mental focus, to do it then this is the show for you. Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any part ...
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship ad ...
 
Award Winning Anxiety Relief Podcast with tips, tools and practices to help you calm anxiety, stress, PTSD, and panic attacks.
 
The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.
 
Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 P ...
 
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ADHD reWired
Weekly
 
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
 
The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com
 
Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for ...
 
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
 
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All in the Mind
Monthly
 
Programme exploring the limits and potential of the human mind
 
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Deliciously Ella
Monthly+
 
Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more. Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.
 
The Psych Central Podcast is an award-winning, weekly show that approaches psychology and mental health in a casual and accessible fashion. Listen as our host, Gabe Howard, speaks candidly with experts to break down complex topics in simple and understandable ways.
 
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Primal Potential
Weekly+
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, as she offers practical tips and strategies to improve your mental health, discusses the latest news and trends in mental health, pulls back the curtain on what happens in therapy sessions, and answers your liste ...
 
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
 
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Sleepy
Weekly
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and peopl ...
 
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: additude.com/tag/webinar
 
Your Anxiety Toolkit aims to provide you with helpful tools to manage anxiety, stress and other emotions that get in the way.
 
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Therapy Chat
Weekly
 
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
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The OCD Stories
Weekly
 
Welcome to The OCD Stories podcast. The OCD Stories is a show that offers hope and inspiration. I interview some of the best minds in OCD treatment and recovery to share their advice, to both entertain and educate listeners towards a healthier life. Hope it helps. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
 
Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; a ...
 
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The Friend Zone
Weekly
 
Listen along every Wednesday as Dustin Ross, HeyFranHey & Assante explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain?Send inquiries and questions to:TheFriendZone@loudspeakersnetwork.com#TheFriendZone
 
Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
 
John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass, ten minutes or less. Love Hard. Resist Nothing.
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.
 
Mindset, Mental Health, Fitness, Meditation and Nutrition. This is what this podcast is about. I am sharing helpful strategies and techniques inspired by high performers like Tony Robbins, Brendon Burchard, Jim Rohn, Gary Vaynerchuck, Tim Ferriss or even the Dalai Lama. -So, if you want to become mentally and physically fit, you’ve come to the right place. I am also going to share meditation techniques that I learned from monks while traveling the world. Hope you enjoy it!
 
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: additude.com/tag/webinar
 
Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
 
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast a ...
 
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Happy Place
Monthly+
 
Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.
 
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Emotional Badass
Weekly
 
Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach, Professional Licensed Psychotherapist, Yoga and Meditation Teacher. This show is for survivors, thrivers, seekers, healers, Highly Sensitive People and Empaths. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, ...
 
Volcanoes. Trees. Drunk butterflies. Mars missions. Slug sex. Death. Beauty standards. Anxiety busters. Beer science. Bee drama. Take away a pocket full of science knowledge and charming, bizarre stories about what fuels these professional -ologists' obsessions. Humorist and science correspondent Alie Ward asks smart people stupid questions and the answers might change your life.
 
Stupid Funny Addiction Stories | Recorded around New York |
 
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Polyvagal Podcast
Weekly
 
Justin and Mercedes are two Licensed Marriage & Family Therapists in CA that are obsessed with the Polyvagal Theory and applying it to everyday life - mental health, trauma, education, parenting and more. (Justin LMFT99147, Mercedes LMFT47786)
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
The mindbodygreen Podcast is a continuation of the mindbodygreen journey of mental, physical, spiritual, and environmental well-being. Jason Wachob, founder & CEO of mindbodygreen, shares motivational interviews with the people shaping the wellness world: pioneers, cutting-edge thinkers, and entrepreneurs who are changing the conversation. Topics include health, fitness, nutrition, self-help and more. It’s not scripted, it's not the Today show, and there are no prepared talking points. You'l ...
 
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Transform your Mind
Monthly+
 
The Transform your Mind radio hour is a journey through the mind. Focusing on mental health, mindset, and personal development. Hosts Myrna Young, certified professional coach and Arifah Yusuf, registered social worker and mental health counselor, give fresh approaches to old problems that plague the African American woman and youth.
 
Mark Divine is the founder of SEALFFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out ...
 
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
 
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Mentally Yours
Weekly
 
We chat to guests who have dealt with mental health issues and discuss all the weird stuff going on in our minds. Hosted by Ellen Scott and Yvette Caster from Metro.co.uk.
 
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Chasing Excellence
Weekly
 
Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of being an athlete & maximizing your potential.
 
From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it''s actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most i ...
 
Join me for daily guided meditations. These meditations are derived from my years of practice in Shamanic journey and are uniquely different.I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the end of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your ...
 
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
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Some psychological disorders fly under the radar, but their no less real for the people who suffer from them. Here are three anxiety-related disorders you may not have heard of. TRANSCRIPT & LINKS: Read the transcript: https://quickanddirtytips.com/health-fitness/mental-health/anxiety-related-disorders | Check out all the Quick and Dirty Tips s ...…
 
On today's episode Mel Robbins steps by and shows how to leave your comfort zone. She is sharing the truth about motivation. - Today's entire video: https://www.youtube.com/watch?v=HoWnfCoFdYs&t=459s Impact theory: https://www.youtube.com/watch?v=LCHPSo79rB4 - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS ...…
 
This is an episode all about how to agree to disagree when it politics, and how to protect your mental health during this unstable and divided climate. Rather than fighting it out, this episode will help you learn how to start insightful and educational discussions and conversations around politics, and how to avoid causing more mental distress ...…
 
Learn how the foods you eat affect your brain health and especially how the foods you eat can increase or decrease anxiety, depression and your sense of well-being. If you are struggling with anxiety or depression, what are you eating? What is the connection between your diet and your mental health? Listen in as we discuss some basic nutritiona ...…
 
Are you ready for one of the most epic episodes we've ever had on The Keto Diet Podcast? Autumn Smith has prepared an epic episode today focused on mental health and nearly all aspects that influence it when it comes to your physical health. If you love this episode and want more on inflammation, check out episode 200. RESOURCES FREE 21-page gu ...…
 
The National Gallery is launching a new tour with the help of young people from the McPinn Foundation challenging stereotypes in mental health. The tour focuses on works of art which confront commonly held myths. Claudia meets Lucy who was diagnosed with anorexia at 13 and Helen Fisher from the Institute of Psychiatry , Psychology & Neuroscienc ...…
 
If you were to ask nutritional psychiatrist Georgia Ede, M.D., what’s the number one factor causing increased levels of anxiety in today’s generation, she’d passionately tell you that poor nutrition is the foundation of our struggles with mental health. Tune in as she sits down with mbg Founder and Co-CEO, Jason Wachob, and discusses what we sh ...…
 
#475: For the month of December, we're revisiting our most popular episodes and interviews from 2019. This week we're discussing how to calm the unwanted thoughts that often come with anxiety. Listen in and start to claim freedom from your unwanted thoughts today!If you want to go deeper into this topic, you'll want to explore our How to Calm Y ...…
 
The 2-time Olympic gold medalist and Women's Basketball Hall of Fame inductee shares about surviving domestic abuse and becoming an advocate for other survivors. She also shares about being one of 20 children, being a preacher's kid and learning how to stop trying to "rescue" broken partners and take care of herself. For more about Ruthie go to ...…
 
I see so many people who are living out their partnerships or marriages passing like ships in the night. And it’s very lonely. You may or may not recognize that apathy has snuck into your relationship, as you go about living parallel lives. Most of these couples are conflict-avoidant and the distance that they feel between them is played out co ...…
 
Healthy travel is truly a balancing act. Three industry all-stars sit down with mbg Chief Content Officer, Olessa Pindak, to discuss how they each explore new cities without compromising their own routines: Whitney English, RDN, a registered dietitian and certified personal trainer; Rebecca Kennedy, a NYC-based fitness expert and celebrity trai ...…
 
This episode is a fantastic interview with master couples therapist, Figs O'Sullivan. We spoke together about many topics related to discord in relationships. Figs believes that many of our issues within relationships come from our deep need for belonging and attachment. Rarely are arguments really about the surface level issue. Once we can adm ...…
 
You have questions? The Amens have answers. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen answer some of your questions. This episode features information and tips on brain waves during a state of fear, family brain history in the adoption process, and the accuracy of claims made about animal-based food products i ...…
 
This meditation uses the light of our eighth chakra. We pull this light of our Soul Star into our body, opening and expanding our Chakras. At the end of the meditation, we focus our minds on what we desire and see it as it has happened. Aligning our clear and open energy with the thing or situation we wish to manifest. --- Support this podcast: ...…
 
If you struggle with feeling hopeless, sad, or otherwise mentally fragile, you’re not alone. Depression is officially at epidemic levels, dramatically impacting hundreds of millions of lives. With its symptom-based medicine approach, conventional medicine tackles depression completely wrong. Rather than determine what actually creates that depr ...…
 
In this episode I address one of the main questions I received following the episode I did on depression with my daughter Dominique: how to do the reconceptualizing process. Additional Resources: SWITCH app: https://theswitch.app Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! ...…
 
We all love and look forward to the holidays, but even good things can be stressful. Listen in as our guest, PsychCentral.com’s founder, Dr. John Grohol, tells us how to avoid overindulging this year, how to handle the extra work burdens of the season and how to deal with that annoying relative. Guest Information for 'Holiday Coping' Podcast Ep ...…
 
In this Episode... Why is it we start some new habit, we get all excited about it, and then we just let it fall by the wayside? We let all that planning and goal setting and excitement go out the window. I'm going to share that with you two main reasons we do that and what you can actually do about it to overcome it. I'm sharing something very ...…
 
Prompted by a question about parenting from a listener. Turned into an interesting question about self care - what it is and what it isn't. Does it have to be alone? Does it have to be without your kids present? More Polyvagal Podcast for $5 Members - justinlmft.com/members
 
If you want to create change in your life, you've got to let go of some stuff that's weighing you down. What are you still carrying? https://primalpotential.com/690/
 
John Kim (The Angry Therapist) is doing things differently. Therapy in a shot glass. Ten minutes, no filler. Sign up for texting with The Angry Therapist: https://www.theangrytherapist.com/texts Want to change your own life, give back to others and change the way others experience the world? Let's talk. Become a life coach. ____ Music in this e ...…
 
Robb Wolf (@dasrobbwolf), a former research biochemist, is the 2X New York Times/WSJ Best Selling author of "The Paleo Solution" and "Wired To Eat." He's well-known as an innovator and entrepreneur in the field of nutrition and diet. Mark talks Robb at the Spartan World Championships in Lake Tahoe, about a new approach to food and farming to in ...…
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina responds to a message from a group coaching member regarding anxiety symptoms, especially revolving around forward thinking and worry about the future. Advice and coaching is provided that emphasizes the importance of trusting oneself to carry out the necessary actions in the future as is demand ...…
 
CAUTION ADVISED: this podcast contains swearing. What’s holding you back in life at the moment? Is there a problem – be it practical or emotional, to do with your health, relationships, work, finance or anything else – that seems insurmountable? Whatever your struggle, my guest on this week’s Feel Better Live More podcast believes that the solu ...…
 
It’s time for another special “Brain in the News” episode of The Brain Warrior’s Way Podcast! In this episode, Dr. Daniel Amen and Tana Amen give their take on some of the most interesting news items revolving around brain health. This episode features information on crocus sativus and depression, binge-drinking and education, contaminated Juul ...…
 
On this week’s episode of #TheFriendZone, it’s the Dustin Ross takeover! Billy Dee Williams has an important announcement and we discuss how it will impact his generation.The Friend Zone Live is back on the road! And this time we’re bringing our siblings, Jade + Keia of @gettingrown, along for the ride!December 7th - San FranciscoDecember 14th ...…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Today we're joined by Licensed Psychologist Dr. Candice Nicole Har ...…
 
Diagnosed with A.D.D. after retirement from the Navy at age 41, Captain Byrd has a profound understanding of what it takes to make his Neurodiverse brain do what he needs it to do! Currently he’s fighting poverty in Nigeria with his charitable organization The William T. Byrd Foundation. He’s also a serial entrepreneur, a working scuba diver, a ...…
 
Is it crazy to put your dog on a ketogenic diet? We did for all 3 of our dogs years ago, but have gotten a little lazy lately... our guest Daniel Schulof shares why grain-free pet food isn't the best for your dog, how to care for your dog, and avoid heart disease. RESOURCES Grab your FREE 21-page keto guide, a little thank you for listening Lis ...…
 
The Wounded Healer, also known as Dr Ahmed Hankir, Academic Clinical Fellow in Psychiatry at Kings College London, tours the world talking about his experience of mental ill health and attacking stigma. But how does his lived experience impact his clinical practice? Joining Claudia and Ahmed in the studio to discuss the issues is Dr Sri Kalidin ...…
 
Nikki’s back from the Annual 31st International Conference on ADHD and she has lessons to share! This week on the show we’re talking about motivation and ADHD, lessons from the author of The Explosive Child, and ADHD and girls and women, each of which served to enlighten and shape the way we do our work here at Take Control ADHD and The ADHD Po ...…
 
Many of us tend to think of the holidays as a happy time. After all, we connect and spend time with family and loved ones and give thanks for what we have in our lives. In reality, however, there’s more depression during the holidays than any other time of the year. So what can you do to keep the holiday stressors at bay? In this episode of the ...…
 
We can learn a lot from ourselves by listening and observing. In this meditation, we take this approach through the "eyes" of a tree. --- Support this podcast: https://anchor.fm/jill-pape-lemke/support
 
Today's episode is our monthly Q & A session with guests Brendan Mahan and Will Curb. We are taking questions from you the listener about situations that you want to talk through. It doesn't matter if it's personal or professional, we are here to give you our perspective and see if we can help you find some answers. Our questions today are abou ...…
 
In this Episode... Today is Testimonial Tuesday. Hear a testimonial on the Eliminate Your Fear of Judgment coaching series. Here is where you find all the details about this coaching series. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier
 
Protection is something we settle for. Safety is something we deserve. And more! Open Letters / Stack 1 - https://www.justinlmft.com/openletters Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
 
Sexless marriages don't just happen -- there's a pattern, a reason. John Kim (The Angry Therapist) is doing things differently. Therapy in a shot glass. Ten minutes, no filler.____ Hempfusion -- Not All CBD is the Same. Try a more Complete CBD and see the difference. 20% OFF your first order and free shipping -- use code ANGRYTHERAPIST Better S ...…
 
Alie is delirious with the flu, so it’s an encore presentation of a favorite episode. If you slept on this when it first aired, get into Phonology now. Vocal fry. Code switching. Black Twitter. Valley girls. Culture vultures. WE'RE TALKING ABOUT TALKING. Alie battles traffic to sit down with linguistics professor Dr. Nicole Holliday about inton ...…
 
As a National Geographic Fellow, multiple New York Times bestselling author, and owner of three Guinness world records for biking, Dan Buettner knows a thing or two about adventure. He sits down with mbg Founder and Co-CEO, Jascon Wachob, to discuss his adventures and what he learned from the “Blue Zones”—the five places in the world where peop ...…
 
Summary: In this episode I talk about what it means to hold space for someone. I share some insights from a recent meeting I had with a friend, and give you some tips on how you can hold space for someone yourself. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/ ...…
 
For our final episode of series 4, we're joined by the wonderful journalist Toni Jones, founder of Shelf Help: global platform, book club and community dedicated to self-help and self-development. Toni kicks off the episode by interviewing Matt and Ella about the whirlwind year they’ve had and how much they’ve learnt from our incredible podcast ...…
 
When holiday season rolls around, most of us are tasked with the time-honored tradition of picking out gifts for our loved ones. Yet much of the time, the gifts we choose don’t promote the health of the recipient. In fact, usually the opposite is true. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you so ...…
 
This meditation takes us on a journey up a mountain. It shows us the way we make choices, gives us an opportunity for gratitude, and gives us the chance to feel our guardian spirit walking with us. --- Support this podcast: https://anchor.fm/jill-pape-lemke/support
 
We're talking about why reinvesting back into the business is really just investing in yourself, how to know when you're ready to go all-in, and whether I think differently about reinvestment today than I did ten years ago. If you like this episode, consider subscribing to Patrick's new podcast called "Open Gym," available wherever you're liste ...…
 
Misunderstanding Social Anxiety, The story of Poppy at the beach house as a lesson in accepting our human bodies, parenting HSP children, taking body positivity beyond weight. For exclusive Content visit www.Patreon.com/emotionalbadassBy Nikki Eisenhauer
 
If you struggle with feelings of deprivation or missing out, this episode is a MUST for you! https://primalpotential.com/689/
 
With Rosie Cappuccino. Borderline Personality Disorder (or BPD) is a disorder of mood and how a person interacts with others.Ellen chats to the award-winning Blogger, Rosie, about BPD - the challenges, misconceptions and future. Stay in touch with Ellen and Yvette on social media.By Metro.co.uk
 
Today I share a new strategy when it comes to weighing yourself. I've updated the weigh-in spreadsheet for the Logical Loser Support Group to use this strategy By adding a weekly average option it really is a red flag when you see your weekly average go down. You might also have a bad day (but have had a few good ones) and the week isn't as bad ...…
 
In this episode of Owning It I am diving into the subject of sleep with sleep expert Tom Coleman. We talk about the importance of sleep for regulating emotions, how a sleep deficit affects anxiety and how anxiety affects our sleep. Crucially, Tom offers his best advice on how to improve our sleep, our ability to fall asleep and to stay asleep. ...…
 
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