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Health and Well-Being public
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Best Health and Well-Being podcasts we could find (updated November 2019)
Best Health and Well-Being podcasts we could find
Updated November 2019
If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
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Get the Coaching you need, the results you want, and the success you deserve with the Daily Boost. Every 9-minute Daily Boost will help you Clarify your purpose, breakthrough obstacles, and stay motivated. You’ll get everything you need help you get what you want in life. Discover your purpose and WHY... Take control of your schedule... Get focused... and Eliminate distraction... Stop procrastinating... reduce stress and find more happiness. As the Host of the Daily Boost, Scott Smith brings ...
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
The Accidental Creative podcast shares how to build practical, everyday practices that help you stay prolific, brilliant and healthy in life and work. Host Todd Henry (author of the books The Accidental Creative, Die Empty, and Louder Than Words) interviews artists, authors and business leaders, and offers tips for how to thrive in life and work. Listen in and join the conversation at AccidentalCreative.com.
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
 
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Half Size Me
Weekly
 
A weekly weight loss podcast, Half Size Me is your counterculture alternative to the weight loss establishment!
 
Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
life + performance + spirit
 
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Cortex
Monthly
 
CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
 
Learn how to choose the right projects, tasks, and goals in work and life. Go Beyond the To-Do List! This show will help you do that with conversations with the people behind the productivity. We talk with people on all aspects of productivity, including getting the right work done, getting good work done, and the true end goal of productivity: living a meaningful life. Erik Fisher talks with real people who practically implement productivity strategies in their professional and personal liv ...
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
 
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and ...
 
Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
 
Sigma Nutrition Radio provides unbiased, evidence-based information on nutrition and related areas through interviews with academic researchers, world-class coaches and athletes.
 
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Primal Potential
Weekly+
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
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Live Fit Podcast
Monthly
 
Live Your Life Healthy, Fit, & Free
 
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Wise Traditions
Weekly
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.
 
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The Art of Charm
Weekly
 
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
 
Daily weblog on software and personal productivity recommends downloads, web sites and shortcuts that help you work smarter and save time. A SpokenEdition transforms written content into human-read audio you can listen to anywhere. It's perfect for times when you can't read - while driving, at the gym, doing chores, etc. Find more at www.spokenedition.com
 
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Inside Health
Monthly+
 
Dr Mark Porter demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice, with the help of regular contributor GP Margaret McCartney
 
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The Ziglar Show
Weekly+
 
40 Million Downloads. Ziglar Show Host Kevin Miller has one quest, to help you actually apply the most innovative and timeless principles of personal growth to your life. Success principles are a dime-a-dozen. The glory is in getting ourselves to take action and make the positive changes we desire, so we can get the positive results we want. Kevin is a lifetime personal development expert, former pro athlete, and leaders such as Michael Hyatt cite him as a master in getting to the root of th ...
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
This podcast is committed to inspiring, encouraging, and coming along side you to help you increase your courage, self-confidence, and capacity to live out your destiny.
 
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support
 
Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship ad ...
 
At The Productivity Show we believe you should get your important things done without having to sacrifice your health, family and things that matter to you. This is a weekly podcast where we show you ways to save time, increase your productivity and happiness. We cover topics such as goal setting, time management, personal development and efficiency. Listen to our podcast today and start doubling your productivity.
 
Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enligh ...
 
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Life Is A Marathon
Monthly+
 
The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
 
If you’re so exhausted and overwhelmed by your status quo that you can’t even figure out a way to add GOOD things into your life, you need this weekly podcast. Hosts Betsy & Warren Talbot know how to remove what's not working so you can have more of what you love.
 
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FoundMyFitness
Monthly
 
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
 
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THE BRENDON SHOW
Weekly+
 
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring ...
 
Developing Mental Strength for Peak Performance
 
CBC Radio's Dr. Brian Goldman takes listeners through the swinging doors of hospitals and doctors' offices, behind the curtain where the gurney lies.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Master the best of what other people have already figured out. Learn more at https://fs.blog/podcast
 
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
 
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
 
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SUCCESS Insider
Daily+
 
SUCCESS Insider is a weekly podcast to engage, educate and inspire emerging leaders and success seekers. Hosts Josh Ellis and Shelby Skrhak, from the SUCCESS magazine editorial team, will keep you up to date on the latest trends in personal empowerment, entrepreneurship and career development, discussing books, ideas and news that you should hear. They’ll chat with special guests, including authors, industry experts, business leaders, trendsetters, our own SUCCESS staff and all-around succes ...
 
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Afford Anything
Weekly
 
You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life. Every decision is a trade-off against another choice. But how deeply do we contemplate these choices? Are we settling for the default mode? Or are we ruthlessly optimizing around a deliberate life? Host Paula Pant interviews a diverse array of entrepreneurs, early retirees, millionaires, investors, artists, adventurers, scientists, psych ...
 
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Outperform
Monthly
 
The Outperform Show focuses on the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.
 
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Good Life Project
Weekly+
 
Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.
 
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday. 386763
 
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
 
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Did you know your brain is NOT designed to make you happy? While this might be alarming, the good news is that you can out-think your brain. In this episode, Darren shares a simple method that takes just 21 days that will help you be more, do more, and create a better life.By Darren Hardy LLC.
 
What makes you happy? Do you truly know what and how you can be authentically happy in life? In this episode, Darren debunks the myths about what we 'think' makes us happy. He reveals the three mistakes we make when it comes to pursuing happiness that are actually making you unhappy.By Darren Hardy LLC.
 
Daily weblog on software and personal productivity recommends downloads, web sites and shortcuts that help you work smarter and save time. A SpokenEdition transforms written content into human-read audio you can listen to anywhere. It's perfect for times when you can't read - while driving, at the gym, doing chores, etc. Find more at www.spoken ...…
 
At this time of year, many people are looking at their goals for the past year and the goals for the year ahead. Maybe you reached your goals, or maybe you didn't. If you didn't, it might be because you made one fatal mistake when you set them that doomed you to failure from the start. Listen in as Darren shares how to avoid this common mistake ...…
 
Chris and Desiree Hartsock have a full life as parents and entrepreneurs. And while they are not strangers to the public life, the reality of their lives offline and out of the media is incredibly inspiring! They hold nothing back as they take us BTS of their love story, raising and parenting two kids, setting healthy work/life boundaries, and ...…
 
The Women features personal & candid interviews with changemakers. What was her first stand? How does she navigate successes & failures? What are the costs of fighting for others? Rose Reid's long-form interviews create an intimate setting for today’s most remarkable trailblazers, getting the core of who they are as people & professionals. Ever ...…
 
If you are struggling as a leader to get your team to perform at top levels, then you need to listen to the story and lesson that Darren shares in this episode. This action could be the difference between success and failure for both you and your team.By Darren Hardy LLC.
 
In this episode of Up Your Game we talk about ways you can control your stress levels and remain happy and focused even during the hardest times.By Deniero B
 
Today's episode of The Qualys is from podcast #02 – Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclusively on our private, subscriber-only podcast fe ...…
 
Today's episode of The Qualys is from podcast #02 – Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclusively on our private, subscriber-only podcast fe ...…
 
Jennifer Petriglieri is an associate professor of organizational behavior at INSEAD, a business school in France. Her latest book, Couples that Work is an analysis of what exactly helps people in dual career couples lead successful and happy lives. She is positive, research-based, and has learned some fascinating lessons about what major factor ...…
 
#227: On this episode we sit down with Gabby Bernstein. Gabby is an American motivational speaker, life coach, and author. Her most recent book Super Attractor is a manifesto for making that connection and marrying your spiritual life with your day-to-day experience. We dive into how we can overcome depression, feelings of anxiety, and how to h ...…
 
Jonno and I are back for an episode of random ramblings!!! I'm not sure how else to explain it except that we cover everything from me grieving my music career to wether or not we would survive a zombie apocalypse. Yeah, pretty much how most of our conversations go. Hope you enjoy this easy vibe and please share, subscribe, rate and review this ...…
 
Leaders love to see progress. But growth brings a whole new set of problems. You may find yourself stuck in reaction mode, feeling more like a fireman than a leader. Dealing with problems all day can drain your mental energy. After awhile, you may have no bandwidth left for vision and strategy. After more than 40 years in business, we’ve learne ...…
 
Most of us grew up with a view of history that seemed more like a boys’ club, where women slowly fought for equal rights leading us to our reality today. But for many reasons (ahem… the patriarchy… ahem) much of the real history of women has been left out.⠀ ⠀ A deeper look at history tells a different story: Women were powerful, sacred; full of ...…
 
Most of us grew up with a view of history that seemed more like a boys’ club, where women slowly fought for equal rights leading us to our reality today. But for many reasons (ahem… the patriarchy… ahem) much of the real history of women has been left out.⠀ ⠀ A deeper look at history tells a different story: Women were powerful, sacred; full of ...…
 
Eric Leija shares why mobility and durability are important and should be part of your workout routine. Episode 867: Why Mobility & Durability Is Important & Should Be Part of Your Workout Routine by Eric Leija on Flexibility Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in ...…
 
Chalene Johnson shares how to minimize holiday stress. Episode 1432: How to Minimize Holiday Stress by Chalene Johnson on Lowering Stressful Situations for Thanksgiving & Christmas Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyl ...…
 
This week’s guest is a certified holistic health counselor with a bachelor of psychology from the University of Virginia and trained at the institute for integrative nutrition. She is also the author of the bestselling Heal Your Gut Cook Book and the Head of Nutrition Services at The Manzanita School in Topanga, CA. After seeing the power of fo ...…
 
Summit events have impacted countless lives through the power of connection – as they’ve grown from a gathering of 20 entrepreneurs back in 2008 into a community of 20,000 today. Billion-dollar companies have gotten off the ground because of friendships made at Summit events. Academy-award winning films have been created out of bonds formed at ...…
 
“I think an entrepreneurial spirit is within somebody.” — Michele Bolos Today, Chad is joined by Michele Bolos, founder and CEO of NT Concepts, a leading national security solution provider applying AI and machine learning to help strengthen the operations of government agencies such as the Department of Defense. Michele built the business by s ...…
 
“I think an entrepreneurial spirit is within somebody.” — Michele Bolos Today, Chad is joined by Michele Bolos, founder and CEO of NT Concepts, a leading national security solution provider applying AI and machine learning to help strengthen the operations of government agencies such as the Department of Defense. Michele built the business by s ...…
 
Dave Ramsey makes his QOD Show debut today to talk about the power of thought and intention and reminds us that we get to choose what we think about and bring into reality. Source: The Power of Intentionality | Dave Ramsey | EntreLeadership Best Of Dave’s Website: DaveRamsey.com Hosted by Sean Croxton of seancroxton.com. Grab Sean's ebook, The ...…
 
What is standing in your way of living the life of your dreams? The short answer is: You are! If you're ready to start taking a more active role in your present and future life experiences, learn about three obstacles that are blocking your path. http://donnadoyon.com/147 My Healthier Habits Foundation course helps you create a solid foundation ...…
 
Finding freedom in your relationship with food is the key to becoming confident with your body. Whitney’s guest today, Vincci Tsui, is on a mission to help people live life on their own terms by stepping away from diet culture. Vincci is a former bariatric dietitian turned Certified Intuitive Eating Counselor, yoga teacher, and Health At Every ...…
 
To read the full show notes, click here. Fred Waitzkin is the author best known for “Searching for Bobby Fischer,” the story about his son Josh, who was a chess prodigy at age six. It’s with great pleasure that I have Mr. Waitzkin on the show to talk about his new book, “Deep Water Blues.” In this episode, Fred and I talk about: -His writing pr ...…
 
Dave Ramsey makes his QOD Show debut today to talk about the power of thought and intention and reminds us that we get to choose what we think about and bring into reality. Source: The Power of Intentionality | Dave Ramsey | EntreLeadership Best Of Dave’s Website: DaveRamsey.com Hosted by Sean Croxton of seancroxton.com. Grab Sean's ebook, The ...…
 
Handing Yourself. Handling Others. One of my hobbies is running my Australian Shepard, Levi, in agility competitions. When people see us run, their first comment is almost always - "I love how your dog knows where do go. How did you teach him to follow the numbers on the course?" I always smile. No. Levi does not follow numbers. He relies on me ...…
 
Do you feel stuck in your romantic relationship? Have things gotten stale, and the sizzle fizzled out? Dynamic duo, husband and wife therapists Allen and Talia Wagner each run their own private practices in Los Angeles. In their new book, Married Roommates, they discuss how to get your relationship out of roommate territory, stop living paralle ...…
 
National Gratitude Month Day 12 of the Celebration.By Georgian Benta
 
The cofounder of Whoop, the fitness performance tracking device, Will Ahmed, describes the unique fitness opportunities of tracking your biodata. He shares how top athletes use the data to optimize performance and the possible future implications of collecting and commercializing human data. He describes how the Whoop wearable device is designe ...…
 
Luke Guldan (@lukeguldanofficial) is a man of many talents. He’s a talented actor, fitness guru, and arguably the prettiest person to ever appear on The Maximus Podcast. In this episode of the podcast we school Luke on Sam Malone and this star of NBC’s The Good Place schools us on acting and being fit. Don’t miss this episode. You can download ...…
 
In this episode, we learn how to avoid dream killers by not talking about your goals and dreams. Go to https://7goodminutes.com/677 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!By Clyde Lee Dennis
 
In this episode, we learn how to avoid dream killers by not talking about your goals and dreams. Go to https://7goodminutes.com/677 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!By Clyde Lee Dennis
 
What if social media and tech could be a powerful ally in the process of recovering from trauma? That's exactly what today's guest, Samira Rajabi (@srajabi), discovered. A scholar of digital and social media, trauma and international relations, Rajabi teaches at the University of Colorado, Boulder. Her work on personal and mass-scale societal t ...…
 
In an emotional three-episode podcast series, Iyanla travels to Louisville, Kentucky, to help two pastors whose true identities as gay men have been shrouded in years of lies, secrets and deception. The time has come for both to be true to themselves, while taking the very difficult step of coming out to the people they care about most.…
 
When we have a big dream, it can be a challenge to have to wait before having the chance to pursue it actively. But sometimes, it’s necessary. Maybe the timing isn’t right; maybe you aren’t financially ready. Whatever the reason, there’s a silver lining to waiting. That’s what I discussed with today’s guest, Tyanna. Tyanna is a wife to a retire ...…
 
For this extra-special bonus episode, I'm delighted to welcome Lemn Sissay to the podcast. Lemn is a poet, author and broadcaster whose memoir, My Name Is Why, is one of the most moving I have ever read. In it, he writes about his childhood - the son of Ethiopian parents who was wrongly given up for adoption as a baby and fostered by a white, w ...…
 
For this extra-special bonus episode, I'm delighted to welcome Lemn Sissay to the podcast. Lemn is a poet, author and broadcaster whose memoir, My Name Is Why, is one of the most moving I have ever read. In it, he writes about his childhood - the son of Ethiopian parents who was wrongly given up for adoption as a baby and fostered by a white, w ...…
 
Jen Smith author and creator of modernfrugality.com explores how to follow your journey to paying off debt and reaching other big financial goals. Jen Smith co-hosts the Frugal Friends Podcast and author of Amazon best-selling book, "The No-Spend Challenge Guide" and latest book "Pay Off Your Debt for Good." REMINDER Don’t forget you have until ...…
 
Carbs get a bad rap. Here's the science behind why eating too much starch isn't good for you — and smart tips to integrate more slow carbs into your diet.By NPR
 
Avoid sending a note you’ll regret Learn more about your ad-choices at https://news.iheart.com/podcast-advertisersBy iHeartRadio
 
Since Sumaya was on the show, she’s started back at school. So Kristen and Jolenta check in to see how she’s doing now that she’s back in that super-specific academic environment. Want to be a future guest on the show? Or do you have any tips for navigating big life decisions? Tell us about them! You can email us at weloveyoupod@gmail.com, or t ...…
 
Do you believe that if you just had enough willpower you would lose the weight for good? Stop the self blaming! In this episode Rachel walks you through the limitations of willpower when it comes to health and body size and how you can and can not use it to your advantage. Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman Join R ...…
 
Amy sits down with Nathan Kloster, an accountant (her accountant!) and business consultant. They chat about what entrepreneurs need to know about starting a business, managing their taxes, and setting themselves up for success! CLICK HERE to connect with Detail Therapy on Instagram CLICK HERE for the show notes of this episode CLICK HERE to joi ...…
 
On the show this week Adrienne is joined in the studio by the brilliant Charli Cohen. Charli creates technical-wear, born out of a need for evolved clothing and progression within the fashion industry. The Charli Cohen brand believes style and movement should be synonymous, translating advanced performance technology into contemporary womenswea ...…
 
Stephan Guyenet is an obesity researcher, neurobiologist, and author. In addition to his research, he enjoys synthesizing and communicating science for a general audience over at his hugely successful blog. Stephan has a PhD in neurobiology (University of Washington). He is the author of ‘The Hungry Brain’, which dives into the causes of obesit ...…
 
Stephan Guyenet is an obesity researcher, neurobiologist, and author. In addition to his research, he enjoys synthesizing and communicating science for a general audience over at his hugely successful blog. Stephan has a PhD in neurobiology (University of Washington). He is the author of ‘The Hungry Brain’, which dives into the causes of obesit ...…
 
Stephan Guyenet is an obesity researcher, neurobiologist, and author. In addition to his research, he enjoys synthesizing and communicating science for a general audience over at his hugely successful blog. Stephan has a PhD in neurobiology (University of Washington). He is the author of ‘The Hungry Brain’, which dives into the causes of obesit ...…
 
While many people want to receive inspiration from motivational quotes Nathan explains where he draws the most inspiration from.
 
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